Did You Know This About the Amazing Swim Spa? Lap Pool Prices Woodbury

Thursday, February 22nd, 2024

Who doesn’t love to swim at home? Especially when you can do it year-round. The modern swim spa makes this possible. This amazing machine is so versatile that you can equip it with a wide range of cool accessories.

Here are three things you may not know about the swim spa.

You Can Use it Indoors

The beauty of the swim spa is its compact size. It can fit virtually anywhere – including inside your home! That means you can use it during the winter, during a thunderstorm, and even when the summer heat makes you not want to go outside.

You Can Add a Hot Tub Spa to One End

If you find yourself waffling between a swimming pool and a hot tub, why not get them both in the same machine? Quality swim spas come with two separate sides – one with cool water for lap swimming and another with temperature-controlled water for hydrotherapy.

It’s Simple to Use and Inexpensive to Run

You might be concerned that maintenance on a swim spa would be time-consuming and difficult. But the swim spa has significantly less water in it than a traditional pool, so you’ll spend less time caring for it and more time enjoying it.


So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Lap Pool Prices Woodbury.

To Learn More, Check Out All Our Products, Brands and Services:
Get Swim Spa Pricing
Find Your Perfect Swim Spa
Free Buyer’s Guide
Read Our Reviews
See Endless Pools Fitness Systems
View SwimCross Swim Spas
Learn About Recsport Lap Pools

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
☎ 651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
☎ 952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Did You Know This About the Amazing Swim Spa? Lap Pool Prices Woodbury appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

The Ultimate Guide To Traditional & Infrared Saunas

Friday, February 16th, 2024

For centuries, saunas have been a means of relaxation and rejuvenation. The design of these small rooms or buildings focuses on producing heat, usually 113°F to 212°F. So how can these high temperatures create a more easygoing and well-rested you? 

As a Finnleo sauna dealer, Hot Spring Spas of Iowa and the Twin Cities knows first-hand the many health and wellness benefits of sauna use. Whether you’re a longtime customer or interested in learning more, we’re here to divulge what you should know about traditional and infrared saunas.

Traditional Saunas: A Classic Approach to RelaxationA man and woman sit back-to-back inside a wooden sauna.

Traditional saunas have a long history and deep roots in many cultures. Known for the intense heat and ability to make you sweat profusely, the high temperature stimulates blood circulation and promotes relaxation.

When it comes to sauna bathing, traditional saunas are the classic approach. They use heated rocks or a stove for heat production, warming the air in the sauna. The intense heat causes you to sweat profusely, promoting detoxification and relaxation. As you sweat, toxins are released from your body, leaving you feeling refreshed and rejuvenated. Traditional saunas also provide a social experience, as they’re often shared spaces where you can relax and unwind with others.

It’s typically made of wood, adding a natural and rustic element to the sauna experience. Though it can be built indoors, the traditional style is usually found in an outdoor setting, like a backyard or garden.

 

Infrared Saunas: Harnessing the Power of Heat

Infrared saunas have gained popularity in recent years due to their unique benefits. Unlike its traditional counterpart, an infrared sauna uses radiant heat to warm the body directly.

An infrared heater emits radiant heat which is absorbed directly by the body, rather than heating the air. Infrared saunas operate at a lower temperature than traditional saunas, usually around 120˚F and 140˚F. The lower temperatures make them more comfortable for people sensitive to high heat. Plus, they’re frequently made of materials like carbon fiber or ceramic, which emit infrared heat.

The heat from an infrared sauna penetrates deeper into the body, promoting increased blood flow and circulation. This can help relieve muscle tension, reduce inflammation, and provide pain relief. Infrared saunas are also known for their ability to promote relaxation and stress reduction.

 

Infrasaunas: A Combination of Traditional & Infrared

Infrasaunas offer the best of both worlds by combining the benefits of traditional and infrared saunas. They use heated rocks or a stove and infrared heaters. This combination allows you to experience the intense heat of a traditional sauna, along with the therapeutic benefits of infrared heat. Infrasaunas provides a customizable sauna experience, as you can adjust the temperature and heat source to suit your preferences.

 

Choosing Between Indoor & Outdoor Saunas

When deciding between an indoor or outdoor sauna, there are several factors to consider.

Indoor saunas offer convenience and privacy. They can be easily accessed year-round and are not affected by weather conditions. Indoor saunas also provide a cozy and intimate setting for leisure and renewal.

On the other hand, outdoor saunas allow you to enjoy nature while experiencing the benefits of sauna bathing. They can be built in your backyard or garden and provide a unique and tranquil sauna experience. Outdoor saunas also offer the option of cooling off in nature, such as taking a dip in a pool or lake after a sauna session.

Whether you prefer the convenience of an indoor sauna or the natural surroundings of an outdoor sauna, choosing the right location is essential for your sauna experience.

 

Common Misconceptions About Sauna Use

1. Saunas Are Only For Cold Climates.

While they’re usually associated with cold climates, saunas have been a part of various cultures, including Native American traditions, for centuries. Saunas can be enjoyed in warm and cool climates, as their health benefits aren’t limited by climate.

2. Saunas Are Expensive To Operate.

Contrary to the belief, many modern saunas, such as infrared saunas, are cost-effective to use. For example, an infrared sauna may cost less than $1 for a 15-minute session at today’s electricity rates.

3. I Can’t Put A Sauna In My House.

This misconception is outdated. Modern saunas are designed to be an integral part of a home, with various models offering sleek and stylish designs suitable for indoor use.

4. There Are No Real Health Benefits To Sauna Bathing.

Research has shown that sauna bathing is linked to various health benefits, including: 

  • Detoxification, 
  • Reduced risk of cardiovascular diseases,
  • Improved cardiovascular function, 
  • Stress relief, and 
  • Pain reduction. 

5. Sauna Use Isn’t Safe For Everyone

While sauna use is generally safe for most people, there are specific precautions for individuals with certain medical conditions. It’s important to consult a medical professional before using a sauna if you have conditions such as high blood pressure or heart disease, or if you’re pregnant.

 

How To Incorporate Sauna Use Into Your Daily Routine

Whether it’s in the morning, during a break, or before bed, a sauna session can provide a valuable opportunity for relaxation, reflection, and self-care. 

Jumpstart The Day With A Morning Sauna Session

A sauna session in the morning can help stimulate blood flow, improve breathing, and provide a quiet space for stretching, meditation, or envisioning the day ahead. It can help clear the mind and prepare for a productive day.

Unwind During A Lunch Break Or At The End Of The Workday 

A quick sauna session during a lunch break or at the end of the workday can help you feel relaxed and refocused. It can also serve as a reminder to stretch and relax your muscles, especially if you’ve been sitting for a long period.

Make The Sauna Part Of A Bedtime Routine

Many people benefit from sauna time before bed to help unwind, relax, and reduce stress. The warm environment can help relax tired muscles and minds, improve blood flow, and promote better sleep.

Post-Sauna Steps

After a sauna session, it’s important to rehydrate, shower to remove any accumulated salts, and moisturize the skin. You’ll continue feeling refreshed and rejuvenated throughout the day.

Incorporate Light Exercise

Incorporating light exercises, such as gentle stretching and yoga poses for balance and flexibility, can enhance mobility and contribute to a more active daily routine.

Breathe Deeply For A New Sauna Experience

Engage in breathing exercises during your sauna session to take the experience to the next level. Techniques like deep breathing can have various health benefits, from improving blood pressure and mood to reducing stress and boosting the immune system.

Relish The Peace & Quiet

Saunas provide a distraction-free environment for contemplation and relaxation. Use your sauna time as an opportunity to focus on your goals, visualize your aspirations, and enjoy a moment of peaceful introspection. 

 

FAQs About Traditional & Infrared Saunas

What’s The Difference Between A Wet Sauna Vs. A Dry Sauna?

Humidity. A dry sauna has humidity levels between 5 and 30 percent, while a wet sauna has 100 percent humidity. The moisture comes from the heating method, usually hot stones or an electric stove, or an external steam generator.

What Should I Wear In An Infrared Sauna?

Typically, a bathing suit or underwear is ideal. It’s important to wear clothing free of plastic or metal fasteners to prevent any discomfort or potential burns.

How Often Should I Use An Infrared Sauna?

The frequency of infrared sauna use is based on individual needs, but generally, one to three sessions per week are recommended. 

Can My Sauna Be Customized?

Yes! We offer a range of custom saunas. But, if you’re looking for a simpler yet customized experience, check out upgrade options such as heater upgrades, lumber options, door design, and more.

Can An Indoor Sauna Go Outdoors?

It’s generally not recommended for several reasons. An indoor sauna isn’t made to shed water or snow; has more glass than outdoor saunas; and depending on the model, may not have a proper floor. 

 

Experience A New Level Of Relaxation With A Sauna Today

Indoor or outside, traditional or infrared, Hot Spring Spas of Iowa and the Twin Cities excels in pairing your wellness goals with the right sauna. For more than 40 years, we’ve listened and learned from our customers and strive to help you relax every day. Visit any of our six locations today to find your dream sauna!

The post The Ultimate Guide To Traditional & Infrared Saunas appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

Promote Healthy Sleep with a Dip in the Backyard Spa, Used Hot Tubs Des Moines

Friday, January 12th, 2024


We all know the benefits of great sleep. When you’re well-rested, you’re more productive. Luckily, you don’t need sleep aids or prescription drugs to get the deep, restful sleep you need.

Here’s how to promote healthy sleep with a dip in the hot tub.

Heat Calms and Soothes

One thing about the hot tub that never changes is elevated heat. Slip the body into temperature-controlled water; heat instantly penetrates deep into the skin, relaxing and soothing muscles and joints. A quiet soak in the hot tub is the perfect way to transition a busy day to a relaxed evening.

Create Mind/Body Balance

Have you ever struggled to fall asleep at night because you can’t stop your mind from racing? Luckily, using the spa triggers mind/body balance, meaning the more relaxed you become physically, the more your brain and mind follow suit.

Ease Aches and Pains and Reduce Stress

One of the biggest reasons why it can be tough to get to sleep at night is pain. Soaking in hot, massaging water provides instant relief for joint discomfort and any pain that prevents you from getting comfortable. With targeted jets for hydromassage, ten minutes in the spa can soothe, relieve, and reduce pain so you can go from awake to sleep comfortably.


So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Used Hot Tubs Des Moines.

To Learn More, Check Out All Our Products, Brands and Services:
Get Hot Tub Pricing
Find Your Perfect Hot Tub
Free Buyer’s Guide
Read Our Reviews
See FreeFlow Spa Models
View Hot Spring Spas

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post Promote Healthy Sleep with a Dip in the Backyard Spa, Used Hot Tubs Des Moines appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

How to Get Youthful Skin with Regular Sauna Bathing, Indoor Sauna Dealers Des Moines

Friday, January 12th, 2024


Looking for that fresh, youthful glow? Gorgeous skin doesn’t happen by chance but is a deliberate choice. Using a sauna is a proven way to eliminate harmful toxins, bacteria, and elements that age healthy skin. How do you do it?

Here’s how to get gorgeous, youthful skin with regular sauna bathing.

Relax Your Way to a Deeper Clean

Keeping your skin clean is one of the most important things you can do to ensure a healthy, clear complexion. You can get these results through sauna bathing. Elevated heat in the sauna expels dirt and bacteria through perspiration – a smart, healthy way to enjoy a deep clean.

Improve Blood Circulation Naturally

Using the sauna promotes healthy circulation, as intense heat stimulates the lymphatic system. This process is all-natural, and how the body sheds damaged, dead skin cells. A few minutes in the sauna daily is all it takes to keep blood circulation and the skin healthy and strong.

Decrease Stress, Improve Complexion

Stress impacts the body in various ways, including making your skin look old, tired, and wrinkled. A sauna is an excellent opportunity to manage stress. Regular use improves sleep, and stress and tension fade, encouraging the bright, fresh glow of healthy skin.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Indoor Sauna Dealers Des Moines.

To Learn More, Check Out All Our Products, Brands and Services:
Find Your Perfect Sauna
Get Sauna Pricing
Free Buyer’s Guide
Read Our Reviews
Learn More About Traditional Saunas
Learn More About InfraSaunas
Learn More About Infrared Saunas

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post How to Get Youthful Skin with Regular Sauna Bathing, Indoor Sauna Dealers Des Moines appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

3 Ways You Can Benefit From Regular Swim Spa Use, Lap Pool Dealers Des Moines

Friday, January 12th, 2024


Have you looked into the modern swim spa for home use yet? This amazing machine is so compact that you can use it indoors! With so much versatility, there’s no end to how much there is to gain from this one investment.

Here are 3 amazing ways you can benefit from using a swim spa.

Improve Mood, Naturally

Submerging the body in water feels great, and as you move about, your brain responds by releasing an increased level of endorphins. These hormones are responsible for happiness. Swimming, splashing, and stretching in the swim spa is a natural pick-me-up and a great activity for every age.

Get Deep, Restful Sleep

Doing just about anything is tough when you don’t get the rest you need. Did you know swimming a few laps in the swim spa before bed can promote a deeper, more sound sleep? This sets the stage for an easy transition from awake to sleep and the regenerative sleep you need to be your best.

Lose Weight, Tone the Body

As part of a regular fitness routine, swimming is the one activity where you engage the cardiovascular system and all the muscles in the body. A complete strategy for weight loss and strength training in one, the swim spa delivers an aquatic gym at home.


So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Lap Pool Dealers Des Moines.

To Learn More, Check Out All Our Products, Brands and Services:
Get Swim Spa Pricing
Find Your Perfect Swim Spa
Free Buyer’s Guide
Read Our Reviews
See Endless Pools Fitness Systems
View SwimCross Swim Spas
Learn About Recsport Lap Pools

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
☎ 712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
☎ 712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa

The post 3 Ways You Can Benefit From Regular Swim Spa Use, Lap Pool Dealers Des Moines appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

Unveiling the Wellness Benefits of Regular Hot Tub Use

Friday, December 29th, 2023

 

 

Healing Waters: Unveiling the Wellness Benefits of Regular Hot Tub Use 

In our fast-paced world, finding moments of tranquility and rejuvenation is essential for maintaining a healthy lifestyle. Hot Spring Spas of Iowa and Minnesota unveils key wellness benefits of regular hot tub use for yourself, friends, and family alike.

Give Your Circulatory System A Workout

Immersing yourself in a hot tub is like giving your circulatory system a gentle workout. The warm water causes blood vessels to dilate, promoting better blood flow and circulation. Increased circulation can be particularly beneficial for those dealing with conditions like arthritis or diabetes, as it helps deliver oxygen and nutrients more efficiently to various parts of the body. As your heart rate subtly increases, you’re essentially giving your cardiovascular system a low-impact exercise session. 

Find Pain Relief With Relaxation

Hot tubs are renowned for their ability to provide relief from aches, pains, and muscle tension. The buoyancy of the water reduces the impact on joints and muscles, making it an ideal environment for recovering from injuries or managing chronic pain conditions. The warm water also encourages the release of endorphins, our body’s natural painkillers, offering a natural and holistic approach to pain management. Regular soaks can be especially beneficial for individuals with arthritis, back pain, or sore muscles, providing a sanctuary for relaxation and healing. 

Unlock A Better Night Of Sleep

As the day winds down, the transition from the hot tub to bedtime can be the key to unlocking a restful night’s sleep. The relaxation induced by the warm water, combined with the soothing effects on muscles and joints, can contribute to improved sleep quality. The drop in body temperature after exiting the hot tub mimics the body’s natural sleep cycle, signaling to your brain that it’s time to rest. For those struggling with insomnia or irregular sleep patterns, incorporating a hot tub session into the evening routine may become a game-changer for achieving deeper, more restorative sleep. 

Create A Sanctuary For Social Connections

Beyond the physical benefits, hot tubs create a space for social connection and relaxation. Sharing the warmth of the water with friends or loved ones fosters a sense of community and strengthens bonds. Whether it’s a quiet evening with a partner or a lively gathering with friends, the hot tub becomes a haven for shared experiences, laughter, and conversation. This social connection contributes to overall well-being by reducing stress and promoting a positive mindset. 

Let Hot Spring Spas of Iowa & Minnesota Help Create Your Approach To Holistic Wellness

The regular use of hot tubs extends far beyond a luxurious escape. It’s a holistic approach to wellness, addressing circulation, pain relief, sleep quality, and the essential need for human connection. So, immerse yourself in the healing waters, and let the hot tub become your sanctuary for a healthier, happier life.

The post Unveiling the Wellness Benefits of Regular Hot Tub Use appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

Meet the Lap Pool – the Smart Family Investment, Swim Spas Near St. Paul

Monday, December 18th, 2023


What if you love to swim at home but have limited space or live in a climate where you can’t enjoy the benefits of an outdoor pool year-round? You can get the same amazing benefits from a traditional swimming pool, only indoors. How?

Meet the swim spa, the smart family investment.

Use Your Swim Spa Indoors
It’s true; the modern swim spa is compact enough to use inside your home! Imagine swimming laps 12 months out of the year and enjoying your own pool at home without worrying about the cold, heat, or weather dampening the fun.

A Sophisticated Addition to Your Home
Homes with swimming pools are always in demand, but the modern swim spa is an upgrade that takes luxury to a whole new level. Transform your swim spa into an aquatic gym with rowing bars, resistance bands, and more to create a complete all-in-one cardiovascular conditioning and exercise station at home.

Easy Maintenance and Low Operating Costs
With the costs of chemicals and water care increasing each year, owning and operating a traditional swimming pool is expensive. While the swim spa still requires regular maintenance and care, it’s far less expensive. For families looking for options, this is one investment that’s fun and budget-friendly.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Near St. Paul.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
☎ 651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
☎ 952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Meet the Lap Pool – the Smart Family Investment, Swim Spas Near St. Paul appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

Fight Arthritis Pain Naturally with Hydrotherapy, Hot Tub Spa Sale Near St. Paul

Sunday, December 17th, 2023


The aches and pains of arthritis can be debilitating. While many people rely on prescription drugs for relief, have you considered hydromassage as a strategy? Hot Water hydrotherapy is a simple, all-natural way to ease pain.

Here’s how to fight arthritis pain with hydrotherapy.

Let Heat Relieve Pain From the Inside Out
Elevated heat has been used for centuries to combat muscle and joint pain. For arthritis, applying heat is a simple and fast way to feel better. Slip into the water of a hot tub, and intense heat instantly surrounds your entire body, from head to toe.

Reduce Gravitational Pull on Joints
Exercise helps relieve stiff and painful joints, but moving the body when movement hurts is tough. Slip into the spa and body weight decreases by as much as 90 percent! This floating sensation eliminates pain in and around the joints by relieving pressure and cushioning the body.

Decrease Stress and Revitalize From Within
Living with pain makes it tough to stay optimistic. Luckily, the hot tub works on physical and mental well-being so you can put your best foot forward daily. A ten-minute soak in hot, massaging water is just enough to increase the production of endorphins, combatting stress and helping you embrace happiness.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Hot Tub Spa Sale Near St. Paul.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
☎ 651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
☎ 952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Fight Arthritis Pain Naturally with Hydrotherapy, Hot Tub Spa Sale Near St. Paul appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

3 Surprising Benefits of Regular Sauna Use, Sauna Sale Near St. Paul

Sunday, December 17th, 2023


Sauna bathing uses elevated, dry heat to relieve muscle and joint pain and relax a tired, overworked body. But did you know that regular use has other health benefits as well?

In addition to fast, all-natural pain relief, here are three surprising ways to benefit from regular sauna use.

Improved Blood Circulation
Stretching out the body in a hot sauna feels fabulous. Elevated heat warms the skin, which relaxes tight, stiff muscles and joints. At the same time, the heart beats faster, improving vascular function and helping you stay healthy and strong.

Decreased Stress
We all experience stress and tension from time to time. But elevated, chronic stress – the kind that interferes with productive work and causes pain – is not good for you. Luckily, using a sauna regularly is a smart way to manage stress.

More Youthful-Looking Skin
The best advantage of regular sauna bathing is natural detoxification for clean, healthy skin. Sauna heat is intense, which promotes perspiration and rids the skin of toxins that clog the pores. Deep, prolonged sweat is the key to a clear, younger-looking appearance.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Sale Near St. Paul.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
☎ 651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
☎ 952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Surprising Benefits of Regular Sauna Use, Sauna Sale Near St. Paul appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

Decrease Stress Related Pain with a Dip in the Backyard Spa, Hot Tubs Iowa

Wednesday, November 22nd, 2023


Whether your job has you stressed out or you need a new way to curb anxiety, a hot tub can help. A quick soak in the warm, massaging water does amazing things to stiff, tight muscles and joints.

Here are three ways to quickly and safely relieve stress-related pain by relaxing in the hot tub.

Wake Up to a Refreshing Early Morning Soak
With a hot tub at home, it’s easy to start each day rejuvenated and stress-free. Soak away tension and stiffness that makes it tough to get started in the morning. With or without a cup of coffee, using the spa to relax and ease into the day is a smart way to get focused, prioritized, and prepared.

Melt Away the Pain With Hydromassage

A quick and easy way to relieve even the most uncomfortable pain, the combination of heat, massage, and buoyancy work together to ease pain on contact. Slip into the spa and direct the powerful jets to the back of your neck or shoulders for instant, long-lasting relief.

Relax At the End of the Day
After a long work day, coming home to a soothing hot tub in the evening is amazing. Slow down gradually, unwind naturally, and let the hot tub prepare you for a calm, easy transition from day to night. A quick soak before bed can help you fall asleep faster and stay asleep longer, so you wake refreshed and stress-free.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Hot Tubs Iowa.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post Decrease Stress Related Pain with a Dip in the Backyard Spa, Hot Tubs Iowa appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.